Live.
Your Best.
LIFE.
"A strong foundation of physical and mental health is essential for achieving your goals. While your specific aspirations may vary, the path to success is paved with intentional habits and behaviors.
By understanding and implementing the strategies outlined in our program, you'll gain the tools to optimize your well-being and unlock your full potential."
The Planeta Vida Platform
"Planeta Vida is dedicated to elevating human potential through emotional intelligence. By addressing the often-neglected emotional dimension, we aim to mitigate the rising tide of stress, anxiety, and lifestyle diseases."
WATCH VIDEOThe foods we eat can significantly influence our mood and emotions. This is because certain nutrients in our diet play a crucial role in the production of neurotransmitters, the chemicals in our brain that regulate mood.
Stress is often a product of our perception of the world around us and our own abilities. How we interpret events and situations significantly impacts our stress levels.
The Live Your Best Life Courses
Boost your perception and get what you wish!
EMOTIONAL INTELLIGENCE AGE 13+
Emotional intelligence (EQ) is a crucial skill that can significantly impact a teen or young adult's life. While often overshadowed by traditional measures of intelligence (IQ), EQ plays a vital role in personal and professional success.
WEIGHT MANAGEMENT AGE 13+
Maintaining a healthy weight is crucial for a higher quality of life. It's not just about aesthetics; it's about overall health and well-being.
LIFESTYLE DISEASE PREVENTION AGE 40+
Lifestyle diseases, often resulting from unhealthy habits, can significantly diminish an individual's quality of life. These chronic conditions can lead to a range of physical, emotional, and social challenges.
BOOST MENTAL CAPACITY AGE 16+
A sharp mind is a powerful tool. Boosting your mental capacity can significantly enhance your quality of life.
BOOST YOUR CAREER AGE 18+
Our careers are significantly influenced by the health of our minds and bodies. These two elements work in tandem, and when they are in optimal condition, they can propel us towards success.
BOOST YOUR PERCEPTION
To transform your life, you need to expand your knowledge and skills. By acquiring new information and insights, you can make informed decisions and take the necessary steps to achieve your goals.
PREMIUM KNOWLEDGE
Most people mistakenly equate knowledge with academic learning, believing that the information gleaned from books and classrooms is the sum total of wisdom. However, true knowledge transcends the confines of textbooks and lecture halls. It's the ability to bridge the gap between theory and practice, to apply abstract concepts to real-world situations.
PLANETA VIDA BLOG
Planeta Vida Blog is your go-to resource for expert advice on a range of topics that can significantly impact your quality of life. Whether you're seeking to improve your physical health, mental well-being, or relationships, you'll find valuable insights and practical tips to help you achieve your goals.
ASKING QUESTIONS - STARTING POINT
"We answer the tough questions".
Asking questions is the cornerstone of personal growth and transformation. It's the catalyst that ignites curiosity, self-awareness, and the drive for change.
In essence, asking questions is the first step towards a more fulfilling and intentional life. It's a powerful tool that empowers us to take control of our journey and create the change we desire.
