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The Power of Feasting and Fasting eating fasting health nutrition repairing Nov 17, 2024

A Balanced Approach to Health

The concept of intermittent fasting, which involves cycling between periods of eating and fasting, has gained significant popularity in recent years. While it may...

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The Power of Sleep difficulties sleeping health importance of sleep sleep Nov 11, 2024

Restoring Your Body and Mind

Sleep, often underestimated, is a fundamental pillar of good health. It's during sleep that our bodies and minds undergo essential restorative processes. When we...

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The Planeta Vida Platform anxiety management autoimmune disorders breathing exercises fasting food health hydration knowledge mental health metabolism nutrience nutrition perception physical health stress management Sep 08, 2024

Welcome to the Planeta Vida platform. By watching this video, you show the potential for growth and change. This platform is created for those who realize they are not content with their current...

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