From Survival to Thriving
Explore Planeta Vida's expert-designed courses to move beyond survival. Unlock your potential in weight loss, mental health, career, and well-being.
Mental Health Mastery
Boost Resilience, Manage Stress, and Cultivate Inner Peace
In today's demanding world, protecting your mental well-being is paramount. This course equips you with powerful tools and strategies to navigate chronic stress, anxiety, mood swings, and brain fog. Learn to build mental resilience, foster emotional stability, and cultivate a sense of inner peace, empowering you to thrive mentally and emotionally.
Find out More
Prevention & Reversal of Lifestyle Diseases
Take Control of Your Health and Vitality
Our modern lifestyle can often lead to metabolic imbalances and chronic diseases. This course empowers you to understand the root causes of conditions like type 2 diabetes, high blood pressure, and other lifestyle-related illnesses. Learn practical strategies to modify your habits, optimize your health, and take proactive steps towards prevention and even reversal, leading to greater vitality and well-being.
Find out More
Corporate Performance Accelerator
Elevate Your Potential Through Mental Agility and Emotional Stability
In the high-stakes corporate environment, peak performance requires more than just skills. This course focuses on enhancing your mental agility, managing stress effectively, and cultivating emotional stability – the cornerstones of professional success. Reignite your passion, improve focus, and enhance your ability to contribute meaningfully to yourself, your team, and your organization.
Find out More
Emotional Intelligence for Teens & Young Adults
Navigate Life's Challenges with Confidence and Connection
The journey into adulthood is filled with new experiences and complex emotions. This course provides teenagers and young adults with essential emotional intelligence skills to navigate relationships, manage stress, and build resilience. Develop self-awareness, empathy, and effective communication skills to thrive in personal, academic, and future professional endeavors.
Find out More
Weight Loss Program
Uncover Your "Why" and Break Free from Yo-Yo Weight
Tired of the endless cycle of weight loss and regain? Our program goes beyond surface-level diets and exercise plans. We delve deep into the underlying reasons why weight loss can be so challenging, addressing emotional eating, metabolic imbalances, and ingrained habits. Discover a sustainable path to a healthier you by understanding your unique "why" and developing a positive, lasting relationship with food and your body.
Find out More