Store My Library Blog The Platform
About us Contact Heighten Perception Affiliate Program Premium Knowledge

THE BLOG

 
The Power of Feasting and Fasting eating fasting health nutrition repairing Nov 17, 2024

A Balanced Approach to Health

The concept of intermittent fasting, which involves cycling between periods of eating and fasting, has gained significant popularity in recent years. While it may...

Continue Reading...

Categories

All Categories anxiety anxiety management autoimmune disorders awareness behaviors breathing challenge of change complusive compulsive thinking conscious difficulties sleeping distracted distractions eating energy levels exercise exercises experiences fasting fear of the future focus & attention food habits health hydration importance of sleep improving focus improving sleep impulsivity knowledge letting go mastering conflict memory mental health metabolism moods & emotions nutrience nutrition overthinking perception physical health planning for the future potential properties of water reality repairing self-control sharp mind sleep social anxiety source of life stress management the past triggered unconscious water