Live Your Best Life by Heightening your Perception

Exercise: The Elixir for a Healthy Mind and Body autoimmune disorders exercise mental health moods & emotions physical health Nov 15, 2024

Regular physical activity is essential for maintaining optimal physical and mental health. It's a powerful tool that can help you feel better, look better, and live longer. Here's why exercise is...

Improve your Breathing will improve your life. anxiety management breathing energy levels focus & attention mental health moods & emotions physical health stress management Oct 10, 2024

The impact of breathing:

Breathing is a fundamental physiological process that profoundly affects our entire being. It impacts our physiology, biology, mental state, energy levels, and...

The Planeta Vida Platform anxiety management autoimmune disorders breathing exercises fasting food health hydration knowledge mental health metabolism nutrience nutrition perception physical health stress management Sep 08, 2024

Welcome to the Planeta Vida platform. By watching this video, you show the potential for growth and change. This platform is created for those who realize they are not content with their current...

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The impact of breathing:

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